offerings
therapy offerings
offering individual & relationship therapy for oregon residents virtually or in-person in eugene, oregon. utilizing a heart-centered, holistic, & spiritual approach to your care.
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individual therapy for adults with a heart-centered, holistic, and spiritual approach. my role is to be a compassionate witness and guide, supporting you in accessing your truest and most authentic self. i am here to help you discover & navigate your unique path to healing.
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relationship therapy/couples counseling for all types of relationship structures (lgbtqia+, poly, non-monogamous, rel. anarchy, friendships, monogamous…etc.). in these sessions I will offer guidance, tools, and support to encourage deeper connection and more open-hearted relating.
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group therapy to support you in connecting with yourself and others in resonance and understanding. my groups range from process to creative expression to co-regulation skills to visualization and more. one of the ongoing groups i offer is a grief creative processing group. stay connected to hear what’s brewing!
areas of focus
life // death // rebirth transitions
rooted support during times of significant life-changes through sacred holding, & compassionate care
grief & loss tending
navigating grief-waters together through connection with creativity, symbolism, intuition, & heart-guidance
birth processing & postpartum
intentional space for process & transformation within a birth-informed framework, with grounded & clear containment
sexuality & gender expansion
soft space to discover your authentic expression with gentle & compassionate invitation to self-exploration & expansion
developmental trauma & finding j-o-y
grounded support in navigating the experience of complex trauma while unearthing the seeds of your unique wisdom
spiritual connection & journey
sacred space & support illuminating your innate access to magic with tools to traverse the layers of your inner world
“even raw and messy emotions are a form of light, crackling, bursting with energy.”
— clarissa pinkola estes ph.d., women who run with the wolves
want to know more?
me
approach
fees
want to connect? reach out for next steps:
please fill out the following contact form, and i will get back to you within 3 business days to set up a free 20 minute consultation. thank you, and i look forward to connecting with you! *note: i am not currently taking clients, please check back july 2025
disclaimer: messages sent through this form are not encrypted and are not compliant with HIPPA.